Body G.O.A.L.S. Physical Therapy & Wellness

Physical Therapy for Pain & Injuries That Have Taken Over Your Life

Pain has a root cause. At Body G.O.A.L.S., we don't just treat symptoms—we find and fix what's actually causing your pain. In-home and clinic sessions available across North Atlanta.

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We Treat the Root, Not Just the Pain

Your body is interconnected. Pain in one area often originates from weakness, tightness, or dysfunction somewhere else entirely.

A knee problem might actually be a hip weakness issue. Back pain could stem from core instability or poor posture. Shoulder pain may involve your neck or thoracic spine.

Dr. Quiana performs comprehensive assessments to identify root causes, not just treat where it hurts. This approach leads to faster recovery, better results, and lasting pain relief.

Once we understand the root cause, we create a personalized treatment plan addressing the real problem—so pain doesn't return.

Common Pain Areas We Treat

Spine and back pain treatment

Back & Spine

Lower back pain, sciatica, and spinal mobility issues

Knee joint therapy

Knee & Joints

Knee pain, arthritis, and joint dysfunction

Shoulder mobility and recovery

Shoulder & Neck

Shoulder pain, rotator cuff, and neck tension

15 Pain Conditions We Treat

Click any condition to see how we approach treatment and what relief looks like

Why People Choose Body G.O.A.L.S. When Pain Has Taken Over

Doctor of Physical Therapy (DPT) with advanced specializations

In-home therapy available for convenience and safety

Comprehensive personal injury documentation for legal support

Elite athlete experience (NFL, professional, college, high school)

Root-cause diagnosis rather than symptom management

Personalized, one-on-one treatment sessions

Advanced techniques: dry needling, Redcord suspension, manual therapy

Flexible scheduling and evening availability

Evidence-based, research-informed treatment protocols

Compassionate, trauma-informed care

How We Help You Heal in 5 Steps

1

Listen to Your Full Story

We take time to understand your pain history, lifestyle, goals, and concerns without rushing.

2

Find the Root Cause

Through detailed assessment, we identify the actual source of your pain, not just where it hurts.

3

Calm the Pain & Irritation

Using manual therapy, modalities, and targeted exercises, we reduce inflammation and pain.

4

Restore Movement, Strength & Control

We progressively rebuild strength, mobility, and movement patterns to restore function.

5

Build a Prevention Plan

We equip you with knowledge and exercises to prevent recurrence and maintain your gains.

In-Home Physical Therapy Available

Can't get to our clinic? Dr. Quiana brings expert physical therapy to your home, whether you're recovering from surgery, managing mobility challenges, or simply prefer the convenience.

In-home therapy allows Dr. Quiana to assess your actual living environment and modify treatment accordingly—leading to better real-world results.

  • Convenient scheduling, no travel stress
  • Ideal for post-surgical recovery
  • Perfect for seniors and mobility-limited patients
  • Personalized to your home environment
Learn More About In-Home Therapy
In-home physical therapy session with Dr. Quiana

Frequently Asked Questions

+How do I know if my pain needs physical therapy?

Most pain can benefit from physical therapy. If you have pain, limited movement, weakness, or injury, physical therapy can help. We can evaluate your specific situation during a consultation.

+How long does physical therapy take for pain relief?

Recovery timeline varies by condition. Some patients feel better in 2-3 weeks; others need 8-12 weeks of consistent therapy. We provide a personalized estimate after your initial evaluation.

+Can I get in-home physical therapy for my condition?

Yes! We offer in-home therapy for most conditions, including post-surgical recovery, mobility limitations, and personal preference. In-home therapy is often more convenient and allows Dr. Quiana to assess your actual environment.

+What if I was in a car accident? Can you help with documentation?

Absolutely. We specialize in personal injury recovery and provide comprehensive documentation for insurance and legal purposes. We track objective measurements and create a detailed record of your recovery.

+Do you treat athletes?

Yes! Dr. Quiana has extensive experience working with professional, college, and high school athletes. We use sport-specific rehabilitation to return you to competition safely.

+What is dry needling and is it part of treatment?

Dry needling is an advanced technique using thin needles to release trigger points and reduce pain. Many patients find it highly effective for muscle tension and pain. We can incorporate it into your treatment plan if appropriate.

+Will insurance cover my physical therapy?

Most insurance plans cover physical therapy. We recommend checking with your insurance provider about coverage limits and requirements. We can also discuss self-pay options if you prefer.

Your Pain Has a Story. Let's Find the Root.

Schedule a consultation with Dr. Quiana and start your journey toward lasting pain relief and restored movement.

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