Teamwork makes the Dream work

You are strong. You are intelligent. You are hard working. You can take a lickin' and keep on kickin'. You have so many amazing qualities about you and you are extremely impressive! But with all of this awesomeness inside you, there is a catch that many people rarely notice until it's too late.

The problem is too often we believe we have to do it all on our own, and if we don't do it, it can't get done. Often we try to prove ourselves to others by trying to do everything by ourselves and this makes life ABSURDLY more difficult than it has to be!

Whenever you are starting something new or trying to make what you already have better, go to people for help. Don't think that it's weak to ask for advice or assistance. Whether it's business, or family, or relationships, always remember that someone may have the answer to the problem you are facing, OR they could have the advice you need to keep you from facing a major problem!

So in everything, make sure you implement the power of the team. In physical therapy, I consult with doctors, trainers, and other experts in their field in order to give you the best possible treatment. You deserve all the amazing things that life has in store for you, but I promise, those great things will come much easier when you employ the power of the team!!

Remember that two people who can lift 100 pounds are stronger than one person who can lift 175 pounds. Remember the quote from billionaire J. Paul Getty, "I'd rather have 1% of the effort of 100 people than 100% of my own effort."

Love you guys!!



"Teamwork makes the dream work"

-Dr. Q

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